![]() The word “processing” has a very negative connotation because most processed foods tend to be not good for us (less nutrients, more fat and sugar than their unprocessed counterparts). Just different concentration in the final product The protein should not be changed from the filtering process. Fairlife milk just added more protein back into its shakes. The macros aren’t that wild when you take into account that a cup of fat free milk has about 90-100 kcal and 10g protein without any additional “filtering”. What fairlife has done is the same thing but going further to separate out the carbohydrates (lactose) and the protein as well. Then they filter out the milk fat, and add it back into the fat free milk in exact concentrations to make fat free, 1%, 2%, and whole milk. Milk companies take all the cows milk (which varies in macros due to individual variations) and put it in a vat. This isn’t too different from how regular milk is currently processed. ![]() That means it is processed in a way where the fat, protein, and carbohydrates are each isolated and then recombined together in a proportion that appeals to its consumer base (one that wants high protein and low carbs).
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